Dr. Zinia Thomas in Reader's Digest | 7 Essential Oils for Sleep

Posted by Radiance Staff on August 21, 2017

If you're like most people, you've struggled with getting a good night's sleep from time to time. Maybe you've turned to prescription drugs to help, or maybe you've slipped a few melatonin pills to help you ease into slumberland.

Sleep is so important for all we expect our bodies to do on a daily basis. And, if that's not enough, a recent study found that people who sleep six hours a night had bigger waistlines than those getting nine hours of sleep (source: USA Today)!

For those who don't want to rely on pills or medication to sleep soundly, we recommend essential oils to help calm your mind and help you sleep more soundly.

Dr. Zinia Thomas shares her thoughts on which essential oils are best for sleep in this Reader's Digest article.

Have you tried any of these? Let us know what's worked for you in the comments!

(Featured image: Steiner Wolfgang/Shutterstock)

aromatherapy articles essential oils in the news media St. Louis Wellness

← Older Post Newer Post →

Comments

TOP CRYPTOCURRENCY RECOVERING COMPANY//HACK ANGEL

If you lose bitcoin to scammers, contact the HACK ANGEL recovery team via email (hackangel@cyberdude.com). HACK ANGEL treats his clients with the utmost professionalism and provides a 24-hour assistance service for consultations. They are well-equipped with cryptocurrency recovery tools that are regularly updated and maintained to ensure the most reliable and safe recovery process. Their customer service specialists are competent, efficient, and ready to answer any questions you may have about the recovery of your assets.

Whatsapp: +1 203,309,3359

Web: https://thehackangels.com

KIMBERLEY LEWINSKY JONES on February 05, 2024
TOP CRYPTOCURRENCY RECOVERING COMPANY//HACK ANGEL

If you lose bitcoin to scammers, contact the HACK ANGEL recovery team via email (hackangel@cyberdude.com). HACK ANGEL treats his clients with the utmost professionalism and provides a 24-hour assistance service for consultations. They are well-equipped with cryptocurrency recovery tools that are regularly updated and maintained to ensure the most reliable and safe recovery process. Their customer service specialists are competent, efficient, and ready to answer any questions you may have about the recovery of your assets.

Whatsapp: +1 203,309,3359

Web: https://thehackangels.com

KIMBERLEY LEWINSKY JONES on February 05, 2024
TOP CRYPTOCURRENCY RECOVERING COMPANY//HACK ANGEL

If you lose bitcoin to scammers, contact the HACK ANGEL recovery team via email (hackangel@cyberdude.com). HACK ANGEL treats his clients with the utmost professionalism and provides a 24-hour assistance service for consultations. They are well-equipped with cryptocurrency recovery tools that are regularly updated and maintained to ensure the most reliable and safe recovery process. Their customer service specialists are competent, efficient, and ready to answer any questions you may have about the recovery of your assets.

Whatsapp: +1 203,309,3359

Web: https://thehackangels.com

KIMBERLEY LEWINSKY JONES on February 05, 2024
TOP CRYPTOCURRENCY RECOVERING COMPANY//HACK ANGEL

If you lose bitcoin to scammers, contact the HACK ANGEL recovery team via email (hackangel@cyberdude.com). HACK ANGEL treats his clients with the utmost professionalism and provides a 24-hour assistance service for consultations. They are well-equipped with cryptocurrency recovery tools that are regularly updated and maintained to ensure the most reliable and safe recovery process. Their customer service specialists are competent, efficient, and ready to answer any questions you may have about the recovery of your assets.

Whatsapp: +1 203,309,3359

Web: https://thehackangels.com

KIMBERLEY LEWINSKY JONES on February 05, 2024
TOP CRYPTOCURRENCY RECOVERING COMPANY//HACK ANGEL

If you lose bitcoin to scammers, contact the HACK ANGEL recovery team via email (hackangel@cyberdude.com). HACK ANGEL treats his clients with the utmost professionalism and provides a 24-hour assistance service for consultations. They are well-equipped with cryptocurrency recovery tools that are regularly updated and maintained to ensure the most reliable and safe recovery process. Their customer service specialists are competent, efficient, and ready to answer any questions you may have about the recovery of your assets.

Whatsapp: +1 203,309,3359

Web: https://thehackangels.com

KIMBERLEY LEWINSKY JONES on February 05, 2024

Dr. Zinia Thomas in Reader's Digest | 7 Essential Oils for Sleep

If you're like most people, you've struggled with getting a good night's sleep from time to time. Maybe you've turned to prescription drugs to help, or maybe you've slipped a few melatonin pills to help you ease into slumberland.

Sleep is so important for all we expect our bodies to do on a daily basis. And, if that's not enough, a recent study found that people who sleep six hours a night had bigger waistlines than those getting nine hours of sleep (source: USA Today)!

For those who don't want to rely on pills or medication to sleep soundly, we recommend essential oils to help calm your mind and help you sleep more soundly.

Dr. Zinia Thomas shares her thoughts on which essential oils are best for sleep in this Reader's Digest article.

Have you tried any of these? Let us know what's worked for you in the comments!

(Featured image: Steiner Wolfgang/Shutterstock)

Blog

Tags

IV Nutrient Therapy-Boosting health drop by drop!

Tackling Inflammation, Naturally

IV Nutrient Therapy-Boosting health drop by drop!