Infrared Sauna
Not Your Average Sauna $39.00
Relax in our infrared sauna to detoxify, improve circulation and cardiovascular health, reduce pain, increase your metabolic rate to jumpstart weight loss, rejuvenate your skin, and reduce stress and cortisol levels.
Here’s how it works: infrared light penetrates several inches into the body and creates heat, resulting in a whole-body hyperthermia on a cellular level to make you sweat. This invisible light heats the body, not the surrounding air, so it is more comfortable and allows you to enjoy a longer session than with traditional steam saunas.
Sweating is the best way to rid the body of toxins (drugs, pollutants, pesticides and heavy metals), which in turn improves the immune system and overall health. Sweating is also a great way to increase metabolic rate and reduce stress -- it’s like a workout without the work -- burning 600+ calories per session. Repeated exposure to heat from infrared light results in cumulative health benefits. And, unlike sunbathing, exposure to infrared heat therapy is safe and won’t cause the skin to burn. We recommend 30- to 40-minute sessions.
You can book online using this link
Please consult your physician before beginning any new treatment.